Just started running again. First time since High School days, aside from a run or two through the last few years. Man do I need to run more to get back to how well I could run before. Can still only do 5k; hardly. People who do endurance stuff will know this again, but it’s good to see it again in light of running for me.
The moment you think about how much longer, how tired you are, or how hard it will be to finish running your goal, it’ll become even harder. You have to focus on the goal and can’t think about the difficulty. Even when I am physically able to run more, it is my mind that stops me from doing it.
